GOYA Gatherings
Welcome to the GOYA Gatherings Podcast, a serene and inspiring space where the worlds of yoga and holistic wellness converge. Each episode of our podcast is a journey into the heart of yoga, offering listeners deep insights, uplifting stories, and practical wisdom from seasoned teachers , wellness experts, and so many others!
Join us as we explore transformative yoga experiences, discuss wellness trends, and share practical tips to enhance your life.
So, unroll your mat, settle in, and let the harmonious blend of storytelling and wisdom in the GOYA Gatherings Podcast inspire your yoga journey and illuminate your path to well-being. ✨
Inspiring Journeys in Yoga and Wellness
GOYA Gatherings
Building Confidence with Karen Fabian
Welcome to the GOYA Gatherings Podcast!
In this episode of the GOYA Gatherings Podcast, Mark sits down with Karen Fabian, founder of Bare Bones Yoga, to talk about her transformative framework, The Confidence Practice. Karen explains how her 6-pillar method helps yoga teachers and anyone looking to build confidence overcome blocks and step into their full potential. Tune in for practical tips and actionable insights that will empower you both on and off the mat.
For GOYA listeners, Karen is sharing her free 5-Day Confidence Challenge:
Build your confidence by jumping into the 5-Day Confidence Challenge! A free self-guided experience filled with fun exercises and mindset tips you can experiment with, all designed to help you feel more confident!
Get your copy here:
https://barebonesyoga.lpages.co/the-5-day-confidence-challenge/
Connect with Karen:
Website: Bare Bones Yoga
Instagram: @barebonesyoga
Join the movement - GOYA