GOYA Gatherings
Welcome to the GOYA Gatherings Podcast, a serene and inspiring space where the worlds of yoga and holistic wellness converge. Each episode of our podcast is a journey into the heart of yoga, offering listeners deep insights, uplifting stories, and practical wisdom from seasoned teachers , wellness experts, and so many others!
Join us as we explore transformative yoga experiences, discuss wellness trends, and share practical tips to enhance your life.
So, unroll your mat, settle in, and let the harmonious blend of storytelling and wisdom in the GOYA Gatherings Podcast inspire your yoga journey and illuminate your path to well-being. ✨
Inspiring Journeys in Yoga and Wellness
GOYA Gatherings
In Conversation with J.Brown
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Welcome to the GOYA Gatherings Podcast!
In this episode, we sit down with J. Brown as he shares the evolution of his approach to practice and teaching. He expands on his mantra “Gentle is the New Advanced,” and reflects on how modern yoga continues to shift and change. We explore how adapting, listening, and evolving have been central to his work, both on and off the mat, and how this perspective can support a more sustainable and meaningful practice.
Connect with J:
Website: J.Brown Yoga