GOYA Gatherings
Welcome to the GOYA Gatherings Podcast, a serene and inspiring space where the worlds of yoga and holistic wellness converge. Each episode of our podcast is a journey into the heart of yoga, offering listeners deep insights, uplifting stories, and practical wisdom from seasoned teachers , wellness experts, and so many others!
Join us as we explore transformative yoga experiences, discuss wellness trends, and share practical tips to enhance your life.
So, unroll your mat, settle in, and let the harmonious blend of storytelling and wisdom in the GOYA Gatherings Podcast inspire your yoga journey and illuminate your path to well-being. ✨
Inspiring Journeys in Yoga and Wellness
GOYA Gatherings
Practice | Earth Element Yoga Nidra with Suzi
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Welcome to the Goya Gatherings Podcast, where we gather in conversation, curiosity, and connection.
This summer, we have a special practice episode: Earth Element Yoga Nidra with Suzi. We thought the podcast would be the perfect medium to share some audio practices for the Goya community, and Suzi's guidance and calm voice are ideal for it.
If you've never practiced yoga nidra, find a safe, calm space to lie down, gather all the props you need, and press play.
Enjoy this grounding, renewing, and refreshing practice, wherever you are.